Monday, December 21, 2015

DAY 17

Day 1 - 26km = 16.1 miles 
Day 2 - 22 km = 13.6 miles
Day 3 - 22km = 13.6 miles
Day 4 - 21km = 13.1 miles
Day 5 - 23km = 14.2 miles
Day 6 - 21km = 13.1 miles
Day 7 - 28km = 17.9 miles
Day 8 - 30km = 18.6 miles
Day 9 - 22km = 13.6 miles
Day 10 - 21km = 13.1 miles
Day 11 - 21km = 13.1 miles
Day 12 - 23km = 14.2 miles
Day 13 - 21km = 13.1 miles
Day 14 - 26km = 16.1 miles 
Day 15 - 26km = 16.1 miles 
Day 16 - 26km = 16.1 miles 
Day 17 - 21km = 13.1 miles 

 14 days left so i will leave u with this thought .Running should be a lifelong activity. Approach it patiently and intelligently, and it will reward you for a long, long time



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